Around the World 830 Million People Living with Diabetes

Adopting healthy lifestyle changes can prevent Diabetes

Dusmanta Behera
Dusmanta Behera - Editor-in-Chief
3 Min Read

New Delhi || 14-11-2024 Today is World Diabetics Day. This day is  observed every year on November 14. The day serves as a crucial platform for raising global awareness about diabetes, a significant public health challenge impacting millions worldwide.

Diabetes is a non-communicable chronic disease which is either unable to produce enough insulin or unable to use the insulin effectively. Insulin is a hormone which regulates the blood sugar in the body. Over time Diabetes leads to serious damage to the nerves and blood vessels.

Report on Diabetes worldwide and in India is alarming. According to a report by the World Health Organization(WHO) the number of people living with Diabetes is nearly 830 million which was 200 million in 1990. Nearly 2 million people lost their life due to diabetes.
If you talk about India nearly 77 million people above the age of 18 are suffering from diabetes and another 25 million people are in Pre-diabetes stage.

So there is an urgent need for comprehensive action in diabetes prevention, early diagnosis, effective management, and equitable care access.

The theme for this year, ‘Breaking Barriers, Bridging Gaps,’ highlights the collective commitment to overcoming obstacles in diabetes care and ensuring that every individual diagnosed has access to high-quality, affordable treatment.

“Breaking Barriers, Bridging Gaps” encourages a focus on inclusivity in healthcare, emphasizing collaboration among governments, health organizations, and communities to address disparities in diabetes care. This theme calls for a unified approach to not only reduce diabetes risk factors but also provide sustained support to those living with the condition. Educational Program, and Public Campaigns aim to inspire both communities and individuals to take proactive steps toward a healthier future, and to close the treatment gap and uplift the lives of millions affected by diabetes.

Diabetes can damage blood vessels in critical organs like the heart, eyes, kidneys, and nerves. It raises the risk for severe health issues, including heart attacks, strokes, kidney failure, and in some cases, permanent vision loss due to damaged retinal blood vessels. Diabetes can also lead to nerve damage and poor circulation in the feet, resulting in ulcers.

Adopting healthy lifestyle changes is the most effective way to prevent or delay Diabetes. Recommendations for prevention include maintaining a healthy weight, staying physically active with at least 30 minutes of moderate exercise daily, following a balanced diet low in sugars and saturated fats and avoiding tobacco use.

Through proactive lifestyle management, individuals can reduce their risk of developing Diabetes and its related complications.

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Dusmanta Behera
By Dusmanta Behera Editor-in-Chief
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Dusmanta Behera's pioneering experience of 26 years includes key roles at News Today Pvt Ltd, ETV Networks, Lok Sabha TV. Rajya Sabha TV, and Sansad TV. An accredited Video Journalist for 15 years and interest in Documentaries on Armed Forces and Travelogues.
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